You think you train hard? You should watch this guy
What happens when you need to transport a fridge without the luxury of a car or anyone to help you? Well, this guy in Brazil took it all in his stride and used his bike to move the hefty appliance with apparent ease in a move that puts most of our shambolic removal efforts to shame.
This also reminds us about another cyclist who was filmed a couple a weeks ago pulling a car tire in his training ride.